1 hour 30 minutes
@
£20.00
Friday 19th April 8pm-9.30pm
Some of the simplest and most powerful tools for calming your mind, body and nervous system are known as “pranayama”, or yoga breath practices. In this workshop we’ll explore a range of different practices to feel their effects.
This workshop is suitable for all including beginners.
Can't make it live? Register and we’ll email you the recording afterwards.
** Included for Inspiratrix Yoga members **